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Perhaps a result of stress and environmental toxins in our world today, many women suffer from challenges such as uterine fibroids, ovarian cysts and endometriosis. In the same way that yoni steaming supports the uterus to shed old blood, it can help the miraculous organ to expel any non-essential tissue or cells, including polyps, cysts or endometrium growing outside the uterus. The result is a healthier womb, inside and out
To do a yoni steam, a woman sets aside 20-30 minutes of her time to focus on her own well-being and go inward. As she sits with herself, allowing the gentle herbs to permeate her body and release stuck material, she often experiences a powerful release of stored emotions and stress as well. This self-care routine provides an excellent time to reflect, meditate, practice pranayama or write in a journal, bringing a profound sense of relaxation and emotional well-being
We must detoxify our environment, our relationships and, of course, our own bodies. Yoni steaming works similarly to the way a steam room is used to draw toxins out of your body via the skin, or an herbal steam is used to clear congestion from your nasal passages when you have a cold. Likewise, steaming the exterior of your vagina draws out toxins and clears congestion from your womb. The gentle heat and moisture cause physical toxins to be released from cells into the lymphatic fluid, which is expelled from the body as sweat.
On an emotional level, yoni steaming supports us to cultivate a profound sense of self-love and increases our self-confidence (especially as it relates to our yonis!), which helps us to feel sexier and more sensual. On the physical level, yoni steaming increases circulation and increases lubrication, which can help increase libido and makes sex more enjoyable! And, the very act of steaming is slightly arousing, which helps us get turned on
There may be many reasons for fertility challenges, but one of those reasons is induration (hardened lining) and buildup of old material in the venous lakes (folds) on the uterine walls. By breaking up this excess material and releasing it through menstruation, the uterine walls are prepared for a fertilized egg to attach and thrive. In many cases, this is the missing piece of the preparation for a successful pregnancy.
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